{"id":190,"date":"2019-12-22T15:10:38","date_gmt":"2019-12-22T15:10:38","guid":{"rendered":"https:\/\/www.zumbrofamilydental.com\/blog\/?p=190"},"modified":"2020-01-16T15:11:04","modified_gmt":"2020-01-16T15:11:04","slug":"how-flossing-works-dentist","status":"publish","type":"post","link":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/","title":{"rendered":"Why is Flossing Such a Big Deal?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_102518527__1579187086_23153-300x200.jpg\" alt=\"Happy man flossing healthy teeth\" class=\"wp-image-191\" srcset=\"https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_102518527__1579187086_23153-300x200.jpg 300w, https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_102518527__1579187086_23153-768x512.jpg 768w, https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_102518527__1579187086_23153.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>There\u2019s nothing quite as uniquely irritating as having a bit\nof food stuck in your teeth. Sometimes, you simply can\u2019t dislodge that stubborn\npopcorn shell or tiny bit of steak without some help. It\u2019s a wonderful feeling\nonce you finally use a toothpick or floss to get rid of it! Floss can be a\ngreat tool for removing bits of stuck food between your teeth, but do you use\nit regularly? Most of us have heard that it\u2019s a key part of keeping good oral\nhealth. But if you brush twice a day and regularly see your <a href=\"https:\/\/www.zumbrofamilydental.com\/preventive-dentistry.html\">preventive\ndentist<\/a> for checkups, is flossing really helping you to fight plaque? Let\u2019s\nbreak down how flossing works and discover why it\u2019s so important.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Plaque and Tarter 101<\/h2>\n\n\n\n<p>Plaque is a sticky, colorless film that collects on and\nbetween your teeth. If you\u2019ve ever run your tongue over your teeth and noticed\nthat they felt \u201cfuzzy\u201d or unsmooth, you\u2019re feeling the plaque that\u2019s built up\non them. If plaque is allowed to stay in place long enough, it hardens into a\ntough, yellowish substance known as tarter.<\/p>\n\n\n\n<p>Both plaque and tarter contain bacteria that turns into acid\nwhen interacting with sugar from food. This acid can eat away at your enamel to\ncause cavities or attack your gums and cause inflammation. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Isn\u2019t Brushing Enough?<\/h2>\n\n\n\n<p>Each of your teeth has five surfaces: the front, the back,\nthe chewing surface, and two sides. A toothbrush does a great job of cleaning\noff the first three, but the bristles can\u2019t reach the tiny spaces between your\nteeth. Dentists estimate that brushing can only clear out about 60% of the\nplaque in your mouth. <\/p>\n\n\n\n<p>Flossing picks up where your toothbrush leaves off. When you\nslide that waxy thread between your teeth, it dislodges all the plaque and\nbacteria that have accumulated there, just like a piece of stuck food. This is\nthe only way to remove the remaining 40% of harmful plaque and bacteria in your\nmouth! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Happens if I Don\u2019t Floss?<\/h2>\n\n\n\n<p>If you don\u2019t floss, plaque and tarter quickly build up in\nthose hard to reach places. The harmful bacteria they contain can infect your\ngums and cause periodontal disease, also known as gum disease. The first stage\nis called gingivitis, and usually only causes sensitive gums that bleed easily.\nHowever, if the infection worsens and reaches your jawbone, it can advance into\nperiodontitis, which can cause:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Toothaches or pain while biting down<\/li><li>Loose, wobbly teeth that eventually fall out<\/li><li>Larger systemic issues like heart disease,\ndiabetes, and Alzheimer\u2019s disease<\/li><\/ul>\n\n\n\n<p>So don\u2019t wait for a popcorn shell to get stuck in your\nteeth. Flossing daily is an essential part of fighting off plaque and\nprotecting your overall health!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p><em>Dr. Nicholas Brong is a preventive, restorative, and\ncosmetic dentist at Zumbro Family Dental in Rochester, MN. He is a graduate of the\nUniversity of California in San Francisco and loves to help his patients\nachieve and maintain the happy, healthy smiles they deserve. If you don\u2019t floss\nvery often and are worried you might have gum disease, his office also offers\npersonalized periodontal disease examinations and treatment. To learn more, he\ncan be contacted at his <\/em><a href=\"https:\/\/www.zumbrofamilydental.com\/contact.html\"><em>website<\/em><\/a><em>\nor at <strong>(507) 288-1066. <\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s nothing quite as uniquely irritating as having a bit of food stuck in your teeth. Sometimes, you simply can\u2019t dislodge that stubborn popcorn shell or tiny bit of steak without some help. It\u2019s a wonderful feeling once you finally use a toothpick or floss to get rid of it! Floss can be a great [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-190","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is Flossing Important Rochester | Oral Health | Zumbro Family Dental<\/title>\n<meta name=\"description\" content=\"Is flossing really important? Your dentist breaks down how flossing works, what it can do that your toothbrush can\u2019t, and why it\u2019s such a big deal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Flossing Important Rochester | Oral Health | Zumbro Family Dental\" \/>\n<meta property=\"og:description\" content=\"Is flossing really important? Your dentist breaks down how flossing works, what it can do that your toothbrush can\u2019t, and why it\u2019s such a big deal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/\" \/>\n<meta property=\"og:site_name\" content=\"Zumbro Family Dental Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-22T15:10:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-16T15:11:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_102518527__1579187086_23153-300x200.jpg\" \/>\n<meta name=\"author\" content=\"drbrong\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drbrong\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/how-flossing-works-dentist\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/how-flossing-works-dentist\\\/\"},\"author\":{\"name\":\"drbrong\",\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/#\\\/schema\\\/person\\\/03879c1028647ec11997e8c06757a573\"},\"headline\":\"Why is Flossing Such a Big Deal?\",\"datePublished\":\"2019-12-22T15:10:38+00:00\",\"dateModified\":\"2020-01-16T15:11:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/how-flossing-works-dentist\\\/\"},\"wordCount\":557,\"image\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/how-flossing-works-dentist\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/AdobeStock_102518527__1579187086_23153-300x200.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/how-flossing-works-dentist\\\/\",\"url\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/how-flossing-works-dentist\\\/\",\"name\":\"Is Flossing Important Rochester | Oral Health | Zumbro Family Dental\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/how-flossing-works-dentist\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/how-flossing-works-dentist\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/AdobeStock_102518527__1579187086_23153-300x200.jpg\",\"datePublished\":\"2019-12-22T15:10:38+00:00\",\"dateModified\":\"2020-01-16T15:11:04+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/#\\\/schema\\\/person\\\/03879c1028647ec11997e8c06757a573\"},\"description\":\"Is flossing really important? Your dentist breaks down how flossing works, what it can do that your toothbrush can\u2019t, and why it\u2019s such a big deal.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/how-flossing-works-dentist\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/how-flossing-works-dentist\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/how-flossing-works-dentist\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/AdobeStock_102518527__1579187086_23153.jpg\",\"contentUrl\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/AdobeStock_102518527__1579187086_23153.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/how-flossing-works-dentist\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why is Flossing Such a Big Deal?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/\",\"name\":\"Zumbro Family Dental Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/#\\\/schema\\\/person\\\/03879c1028647ec11997e8c06757a573\",\"name\":\"drbrong\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/99451a19306bc35d197b8afff0fcf7e0ce9f073d67588a290032151047de14d0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/99451a19306bc35d197b8afff0fcf7e0ce9f073d67588a290032151047de14d0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/99451a19306bc35d197b8afff0fcf7e0ce9f073d67588a290032151047de14d0?s=96&d=mm&r=g\",\"caption\":\"drbrong\"},\"url\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/author\\\/drbrong\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is Flossing Important Rochester | Oral Health | Zumbro Family Dental","description":"Is flossing really important? Your dentist breaks down how flossing works, what it can do that your toothbrush can\u2019t, and why it\u2019s such a big deal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/","og_locale":"en_US","og_type":"article","og_title":"Is Flossing Important Rochester | Oral Health | Zumbro Family Dental","og_description":"Is flossing really important? Your dentist breaks down how flossing works, what it can do that your toothbrush can\u2019t, and why it\u2019s such a big deal.","og_url":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/","og_site_name":"Zumbro Family Dental Blog","article_published_time":"2019-12-22T15:10:38+00:00","article_modified_time":"2020-01-16T15:11:04+00:00","og_image":[{"url":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_102518527__1579187086_23153-300x200.jpg","type":"","width":"","height":""}],"author":"drbrong","twitter_card":"summary_large_image","twitter_misc":{"Written by":"drbrong","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/#article","isPartOf":{"@id":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/"},"author":{"name":"drbrong","@id":"https:\/\/www.zumbrofamilydental.com\/blog\/#\/schema\/person\/03879c1028647ec11997e8c06757a573"},"headline":"Why is Flossing Such a Big Deal?","datePublished":"2019-12-22T15:10:38+00:00","dateModified":"2020-01-16T15:11:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/"},"wordCount":557,"image":{"@id":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/#primaryimage"},"thumbnailUrl":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_102518527__1579187086_23153-300x200.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/","url":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/","name":"Is Flossing Important Rochester | Oral Health | Zumbro Family Dental","isPartOf":{"@id":"https:\/\/www.zumbrofamilydental.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/#primaryimage"},"image":{"@id":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/#primaryimage"},"thumbnailUrl":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_102518527__1579187086_23153-300x200.jpg","datePublished":"2019-12-22T15:10:38+00:00","dateModified":"2020-01-16T15:11:04+00:00","author":{"@id":"https:\/\/www.zumbrofamilydental.com\/blog\/#\/schema\/person\/03879c1028647ec11997e8c06757a573"},"description":"Is flossing really important? Your dentist breaks down how flossing works, what it can do that your toothbrush can\u2019t, and why it\u2019s such a big deal.","breadcrumb":{"@id":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/#primaryimage","url":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_102518527__1579187086_23153.jpg","contentUrl":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2020\/01\/AdobeStock_102518527__1579187086_23153.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-works-dentist\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.zumbrofamilydental.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Why is Flossing Such a Big Deal?"}]},{"@type":"WebSite","@id":"https:\/\/www.zumbrofamilydental.com\/blog\/#website","url":"https:\/\/www.zumbrofamilydental.com\/blog\/","name":"Zumbro Family Dental Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.zumbrofamilydental.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.zumbrofamilydental.com\/blog\/#\/schema\/person\/03879c1028647ec11997e8c06757a573","name":"drbrong","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/99451a19306bc35d197b8afff0fcf7e0ce9f073d67588a290032151047de14d0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/99451a19306bc35d197b8afff0fcf7e0ce9f073d67588a290032151047de14d0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/99451a19306bc35d197b8afff0fcf7e0ce9f073d67588a290032151047de14d0?s=96&d=mm&r=g","caption":"drbrong"},"url":"https:\/\/www.zumbrofamilydental.com\/blog\/author\/drbrong\/"}]}},"_links":{"self":[{"href":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-json\/wp\/v2\/posts\/190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-json\/wp\/v2\/comments?post=190"}],"version-history":[{"count":1,"href":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-json\/wp\/v2\/posts\/190\/revisions"}],"predecessor-version":[{"id":192,"href":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-json\/wp\/v2\/posts\/190\/revisions\/192"}],"wp:attachment":[{"href":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-json\/wp\/v2\/media?parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-json\/wp\/v2\/categories?post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zumbrofamilydental.com\/blog\/wp-json\/wp\/v2\/tags?post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}