{"id":319,"date":"2021-06-09T13:08:00","date_gmt":"2021-06-09T13:08:00","guid":{"rendered":"https:\/\/www.zumbrofamilydental.com\/blog\/?p=319"},"modified":"2021-07-19T13:27:13","modified_gmt":"2021-07-19T13:27:13","slug":"prevent-dental-emergencies-on-your-vacation","status":"publish","type":"post","link":"https:\/\/www.zumbrofamilydental.com\/blog\/prevent-dental-emergencies-on-your-vacation\/","title":{"rendered":"4 Ways to Safeguard Your Smile While On Vacation"},"content":{"rendered":"\n
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No matter where you and your family plan to vacation this summer, it\u2019s important that you have everything you need to ensure the health and safety of you and those you love. To prevent dental emergencies<\/a> while you\u2019re away, you\u2019ll want to take special precautions, especially if you have young children with you. To prepare you for your trip and minimize the risk of making a sudden visit to a local emergency dentist, here are 4 things you can do to better protect your smile.<\/p>\n\n\n\n\n\n\n\n

Pack Healthy Snacks<\/h2>\n\n\n\n

Yes, it\u2019s no secret that road trips and plane rides are meant to serve as a sugar- and starch-filled extravaganza. However, if you want to minimize your chances of developing a cavity or toothache while you\u2019re away, make sure to pack some healthy alternatives. Fresh fruit, raw vegetables, dairy, nuts, and lean proteins are not only filling but also great for strengthening tooth enamel and improving gum health. A few sweet treats are fine in moderation, but make sure the majority of your snacking consists of nutrient-rich foods that will safeguard your smile (and your waistline!).<\/p>\n\n\n\n

Be Careful While Swimming<\/h2>\n\n\n\n

You may not think this is an odd tip to include in an article about protecting your smile, but the reality is that if you\u2019re not paying attention, you could end up needing an emergency dentist. While swimming, make sure you\u2019re mindful of the space around you. If you\u2019re racing against your kids to see who can get to the other end of the pool quickest, you may run into the wall and accidentally chip or knock out a tooth. As a result, your fun in the sun will quickly turn into an immediate visit to a local dental professional who will need to either reattach it (if possible).<\/p>\n\n\n\n

Use Pit Stops to Clean Your Teeth<\/h2>\n\n\n\n

If your vacation consists of spending hours in a car, or you have one or more layovers before reaching your destination, bring a travel-size toothbrush, toothpaste, and dental floss with you. During your pit stops, use this time to brush and floss your teeth to remove any residue that may be clinging to your teeth and gums. No matter the type of snacks you consume on your trip, you\u2019ll want to make sure you take proper care of your oral hygiene during this time. This means spending a few quick moments in the bathroom to clean your pearly whites and keep them cavity-free.<\/p>\n\n\n\n

Keep a Dental Emergency Kit On Hand<\/h2>\n\n\n\n

It\u2019s a good idea to keep a separate dental emergency kit with you during your travels. Naturally, you\u2019ve probably backed band-aids, ointment, gauze, and other medical supplies should an accident occur, but if you want to quickly remedy a dental emergency, here\u2019s what you should pack:<\/p>\n\n\n\n