{"id":323,"date":"2021-07-16T14:31:00","date_gmt":"2021-07-16T14:31:00","guid":{"rendered":"https:\/\/www.zumbrofamilydental.com\/blog\/?p=323"},"modified":"2021-08-16T14:31:10","modified_gmt":"2021-08-16T14:31:10","slug":"tips-for-sleeping-with-a-nagging-toothache-at-night","status":"publish","type":"post","link":"https:\/\/www.zumbrofamilydental.com\/blog\/tips-for-sleeping-with-a-nagging-toothache-at-night\/","title":{"rendered":"How To: Sleep Soundly with a Toothache"},"content":{"rendered":"\n
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After a long day, you get under the covers, lay back on your pillow, and close your eyes. However, instead of peacefully drifting off to sleep, you lay awake as your toothache begins to throb. Sound familiar? Normally, priority number one would be to call your dentist\u2019s office for an emergency visit<\/a>. However, since they most likely aren\u2019t open, keep reading for a few tips for sleeping peacefully with a nagging toothache at night.<\/p>\n\n\n\n\n\n\n\n

Why Toothaches Are Noticeable at Night<\/h2>\n\n\n\n

Oral pain of any kind necessitates a trip to your dentist\u2019s office \u2013 even if your toothache only seems to bother you at night. With that being said, there are a few reasons you may notice it more when you\u2019re trying to sleep. First, many patients (unintentionally) clench or grind their teeth at night, further exacerbating the issue. Second, lying down increases the blood flow to the head, compounding the throbbing feeling.<\/p>\n\n\n\n

6 Tips for Sleeping Soundly with a Toothache<\/h2>\n\n\n\n

Quality sleep is essential. In addition to helping you concentrate better and improving your mood, getting a good night\u2019s rest will also boost your immune system. The good news is that you can use the below tips to doze peacefully until your dental appointment:<\/p>\n\n\n\n