{"id":352,"date":"2021-10-30T17:53:00","date_gmt":"2021-10-30T17:53:00","guid":{"rendered":"https:\/\/www.zumbrofamilydental.com\/blog\/?p=352"},"modified":"2021-11-10T17:53:20","modified_gmt":"2021-11-10T17:53:20","slug":"how-flossing-can-save-your-life","status":"publish","type":"post","link":"https:\/\/www.zumbrofamilydental.com\/blog\/how-flossing-can-save-your-life\/","title":{"rendered":"How Flossing Every Day Can Save Your Life"},"content":{"rendered":"\n
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Be honest\u2026 When was the last time you flossed? If you\u2019ve fallen out of the habit of flossing each day, there is much more at risk than the look and function of your smile. After all, your oral health is directly linked to your overall wellbeing. But could committing to flossing really save your life? Read on to find out!<\/p>\n\n\n\n\n\n\n\n

The Connection Between Flossing and General Health<\/h2>\n\n\n\n

At first, it may not seem like there is much of a correlation between flossing and your overall health. However, years of extensive studies have shown just how real the connection is. Basically, brushing alone only cleans about 60% of the surface of your teeth. The remaining food particles, plaque, and bacteria are left untouched, resulting in dental problems like cavities and gum disease. Over time, the bacteria can spread to your bloodstream and make its way to your vital organs, like your heart. So, in a way, preventive dentistry<\/a> methods like flossing can actually save your life!<\/p>\n\n\n\n

How to Correctly Floss Your Teeth<\/h2>\n\n\n\n

Flossing is important. Flossing correctly<\/em> is vital. To effectively clean between your teeth, take a string of clean floss, pull it taut, and gently guide it between each tooth. Once you reach the gumline, curve it toward each side of the tooth, removing plaque beneath the gumline. After that, slide the floss back out and move onto the next tooth. Remember to be gentle throughout the entire process. Being too aggressive can lead to irritation, sensitivity, and discomfort.<\/p>\n\n\n\n

A Few Additional Oral Health Best Practices<\/h2>\n\n\n\n

There is no denying the importance of flossing. However, it\u2019s by no means the only oral health best practice you should be implementing. In addition to brushing twice a day and rinsing with mouthwash regularly, make sure to:<\/p>\n\n\n\n