{"id":63,"date":"2018-05-06T15:31:47","date_gmt":"2018-05-06T15:31:47","guid":{"rendered":"https:\/\/www.zumbrofamilydental.com\/blog\/?p=63"},"modified":"2018-05-31T15:40:41","modified_gmt":"2018-05-31T15:40:41","slug":"dentist-in-rochester-compares-otc-custom-mouthguards","status":"publish","type":"post","link":"https:\/\/www.zumbrofamilydental.com\/blog\/dentist-in-rochester-compares-otc-custom-mouthguards\/","title":{"rendered":"Your Dentist in Rochester Compares OTC and Custom Mouthguards"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-64\" src=\"https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2018\/05\/AdobeStock_50617512__1527778965_32252-300x219.jpg\" alt=\"A mouthguard.\" width=\"300\" height=\"219\" srcset=\"https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2018\/05\/AdobeStock_50617512__1527778965_32252-300x219.jpg 300w, https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2018\/05\/AdobeStock_50617512__1527778965_32252-768x561.jpg 768w, https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2018\/05\/AdobeStock_50617512__1527778965_32252.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>When it comes to mouthguards, the highest priority is protection. Whether you\u2019re playing football, boxing, or grinding your teeth at night, it\u2019s important that your fragile teeth aren\u2019t caught suffering in the process. Mouthguards sold over-the-counter seem appealing, especially when forming them to your smile only requires boiling and biting, however, custom-fitted mouthguards offer a new level of protection and safety.<\/p>\n<p>To help you decide, your <a href=\"https:\/\/www.zumbrofamilydental.com\/preventive-dentistry.html\">dentist in Rochester<\/a> wanted to compare mouthguards found in store vs. custom-fitted ones you\u2019d get in a dental office. By the end, he\u2019ll give you his recommendation.<\/p>\n<p><!--more--><\/p>\n<h2>What to Expect from Store-Bought Mouthguards<\/h2>\n<p>Mass-produced mouthguards offer two main benefits: they are cheap and accessible. Whether you buy a mouthguard for sports or for protecting your teeth from chronic grinding and clenching, they can offer a quick and affordable solution. While both are made of plastic, sports mouthguards are typically much thicker, while others are thinner and more pliable, making them usable by more people.<\/p>\n<p>Before it can be worn comfortably, the mouthguard needs to be fitted to your teeth through what is called the \u201cboil and bite\u201d method. This involves heating the mouthguard in water until pliable, then biting into it. Adjustments can be made to it after, but this is generally how over-the-counter mouthguards work.<\/p>\n<p>While using a cheap mouthguard is better than no mouthguard at all, it can still crack and break after only a few months of use. This depends on how hard you clench\/ how much damage you take while playing sports, but if you go through multiple mouthguards a year, a stronger solution may be better.<\/p>\n<h2>How Custom-Fitted Mouthguards Differ<\/h2>\n<p>Custom-fitted mouthguards are prescribed and fabricated by dentists. They are made from a thermoplastic material and molded using a grey, clay-like impression material. Not only are these devices meant to fit your mouth perfectly, but your dentist can adjust the thickness of the mouthguard as needed. That means if you bite down particularly hard, it will sustain pressure for longer.<\/p>\n<p>Custom mouthguards can also be made for sports or nighttime use, but both use superheated plastic that is cooled to create a very durable device. Because of this, custom mouthguards do not lose their shape. Of course, with better materials and fabrication comes a higher cost.<\/p>\n<h2>What Your Dentist Recommends<\/h2>\n<p>When it comes to effectiveness, versatility, and longevity, there really is no comparison according to your dentist in Rochester. Custom-fitted mouthguards are more precisely made, so they\u2019ll always be more comfortable than over-the-counter ones. Not only can they protect your teeth more effectively, but they can also help alleviate jaw tension in patients with TMD symptoms.<\/p>\n<p>Since every mouth is different, your dentist always recommends a mouthguard designed to fit your mouth exactly, and store-bought solutions are not advanced enough to do this effectively.<\/p>\n<p>Do you suffer from bruxism or participate in a contact sport? Schedule an appointment with your dentist today to learn how he can help protect your teeth!<\/p>\n<h2>About the Author<\/h2>\n<p><a href=\"https:\/\/www.zumbrofamilydental.com\/meet-the-dentist.html\">Dr. Nicholas Brong<\/a> earned his Doctor of Dental Surgery degree from the University of California in San Francisco. As a father of three, he understands the importance of protection while playing sports, so you can trust him for a mouthguard that fits right. To learn more about the practice, contact him at (507) 288-1066 or visit his <a href=\"https:\/\/www.zumbrofamilydental.com\/contact.html\">website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to mouthguards, the highest priority is protection. Whether you\u2019re playing football, boxing, or grinding your teeth at night, it\u2019s important that your fragile teeth aren\u2019t caught suffering in the process. Mouthguards sold over-the-counter seem appealing, especially when forming them to your smile only requires boiling and biting, however, custom-fitted mouthguards offer a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Dentist in Rochester Compares OTC and Custom Mouthguards<\/title>\n<meta name=\"description\" content=\"Should you purchase an OTC mouthguard or a custom one from your dentist in Rochester? Your dentist compares the two.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zumbrofamilydental.com\/blog\/dentist-in-rochester-compares-otc-custom-mouthguards\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Dentist in Rochester Compares OTC and Custom Mouthguards\" \/>\n<meta property=\"og:description\" content=\"Should you purchase an OTC mouthguard or a custom one from your dentist in Rochester? Your dentist compares the two.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.zumbrofamilydental.com\/blog\/dentist-in-rochester-compares-otc-custom-mouthguards\/\" \/>\n<meta property=\"og:site_name\" content=\"Zumbro Family Dental Blog\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-06T15:31:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-31T15:40:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.zumbrofamilydental.com\/blog\/wp-content\/uploads\/2018\/05\/AdobeStock_50617512__1527778965_32252-300x219.jpg\" \/>\n<meta name=\"author\" content=\"drbrong\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drbrong\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/dentist-in-rochester-compares-otc-custom-mouthguards\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/dentist-in-rochester-compares-otc-custom-mouthguards\\\/\"},\"author\":{\"name\":\"drbrong\",\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/#\\\/schema\\\/person\\\/03879c1028647ec11997e8c06757a573\"},\"headline\":\"Your Dentist in Rochester Compares OTC and Custom Mouthguards\",\"datePublished\":\"2018-05-06T15:31:47+00:00\",\"dateModified\":\"2018-05-31T15:40:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/dentist-in-rochester-compares-otc-custom-mouthguards\\\/\"},\"wordCount\":567,\"image\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/dentist-in-rochester-compares-otc-custom-mouthguards\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/AdobeStock_50617512__1527778965_32252-300x219.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/dentist-in-rochester-compares-otc-custom-mouthguards\\\/\",\"url\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/dentist-in-rochester-compares-otc-custom-mouthguards\\\/\",\"name\":\"Your Dentist in Rochester Compares OTC and Custom Mouthguards\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/dentist-in-rochester-compares-otc-custom-mouthguards\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/dentist-in-rochester-compares-otc-custom-mouthguards\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/AdobeStock_50617512__1527778965_32252-300x219.jpg\",\"datePublished\":\"2018-05-06T15:31:47+00:00\",\"dateModified\":\"2018-05-31T15:40:41+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.zumbrofamilydental.com\\\/blog\\\/#\\\/schema\\\/person\\\/03879c1028647ec11997e8c06757a573\"},\"description\":\"Should you purchase an OTC mouthguard or a custom one from your dentist in Rochester? 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